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FRUITY WHITE FISH
ingredients:
2 lb white fish fillet (flounder, halibut, cod)
1 tbsp fish spice blend
½ lemon
1 orange
1/3 cup vegetable oil + 2 tbsp. vegetable oil
2 coarse pears
1 onion (cut into rings)
2 carrots (shredded)
Dill greens
directions:
Squeeze the juice of the half lemon and the whole orange. Mince orange zest to get 1 tsp of it, add to the juice. Cut the fish into pieces, salt to taste, coat with the spice blend. Sprinkle the juice and 1/3 cup of vegetable oil on the fish and leave to marinate in refrigerator. Cut pears into quarters and core. Stew for 5 minutes in 1 tbsp of heated oil. Sauté onion and carrots in the rest of the oil till tender and then add to pears. On top place fish and pour marinade over it. Cover and stew till the fish is done. When serving, sprinkle with minced dill greens.
ideas:
Feel free to swap out the pears for apples. Both are tasty, and will work equally well.



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